Adults

You are among the growing number of people who enjoy the #1 healthiest sport in the world. Forbes Magazine rated squash better for cardiorespiratory endurance, muscular strength, muscular endurance and flexibility than other activities such as swimming, rowing, running, boxing and cycling.

Whether you're new to the sport, or a veteran age division player, a singles player or lover of hardball doubles, U.S. SQUASH has the program that will make your squash experience even better.